![]() ![]() ![]() “You seem so confused lately, and you keep forgetting things.These feelings tend to come from what the other person says or implies about your behavior. a lingering sense of hopelessness, frustration, or emotional numbness.a persistent sense that something isn’t right, though you can’t identify exactly what’s wrong.believing you’re to blame when things go wrong.feeling disconnected from your sense of self, as if you’re losing your identity.constantly wondering if you’re too sensitive. ![]() frequent feelings of nervousness, anxiety, or worry.Other key signs you’re experiencing gaslighting include: insist they’re right and refuse to consider facts or your perspectiveĮxperiencing gaslighting can leave you second-guessing yourself constantly, not to mention overwhelmed, confused, and uncertain about your ability to make decisions on your own.twisting or retelling events to shift blame to you.express doubts to others about your feelings, behavior, and state of mind.call you “too sensitive” or “crazy” when you express your needs or concerns.deny or scoff at your recollection of events.insist you said or did things you know you didn’t do. ![]()
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